Cycling Safety and Bike Related Health Benefits
Newspapers, TV news, and social media are full of conflicting stories about the safety risks when cycling and the health benefits derived from cycling. One story tells you how a few miles pedalling a day will increase your life expectancy by years, whereas another claims that you are unlikely to pedal a few miles without being killed by a motorist. Which is correct - if either? For sure, cycling like all other things in life does carry risk, but unlike many other things it does provide health benefits.
Hopefully the pages listed below will provide a few pointers for you on how to keep safe whilst pedalling, and how to gain the biggest health benefit whilst doing it.
If you think there is a topic we should be covering, then let us know. Contact details are on the link at the bottom of the page.